Mental Health Resources

Mental Health Resources

Meditation is not a substitute for anyone experiencing  mental or emotional difficulties or a mental health crisis. If you or any other person need immediate or ongoing care – do not use this site. The following resources can provide you with appropriate help.

UNITED STATES

Emergency: 911
Suicide and Crisis Hotline: 988

National Domestic Violence Hotline: 1-800-799-7233
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
National Hopeline Network: 1-800-SUICIDE (800-784-2433)
Crisis Text Line: Text ‘DESERVE’ TO 741-741
Lifeline Crisis Chat: https://suicidepreventionlifeline.org/chat/ (Online live messaging)
Self-Harm Hotline: 1-800-DONT-CUT (1-800-366-8288)
American Association of Poison Control Centers: 1-800-222-1222
National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255
National Crisis Line – Anorexia and Bulimia: 1-800-233-4357
GLBT Hotline: 1-888-843-4564
TREVOR Crisis Hotline: 1-866-488-7386
AIDS Crisis Line: 1-800-221-7044
TransLifeline: 1-877-565-8860 and https://www.translifeline.org
Veterans Crisis Line: https://www.veteranscrisisline.net
Mental Health services in the Portland area: https://mentalhealthclinics.org
Clackamas County Mental Health: 503-655-8336
Marion County Mental Health: 503-585-4949
Multnomah County Mental Health: 503-988-4888
Washington County Mental Health: 802-229-0591